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The only way is up: Bach, Singet and B Minor Mass

Written by Andrew Dickson (Bass, The Epiphoni Consort)

Singing Bach is a little like mountaineering, I sometimes think. Not only is Johann Sebastien Bach (JSB) the greatest musician of all time (sorry, Mozart), but no other composer requires so much energy and concentration to rehearse, or so much balance and nerve to perform. The arcing lines and dancing rhythms, the switches from darkest tragedy to wild joy, the sheer muscular athleticism and dexterity required… you can ascend to dizzying heights, but only if you use all your muscles, including some you didn’t know you had. It’s upwards, always upwards.

To make things even more challenging, we in the Epiphoni Consort are scaling two pinnacles of the repertoire in CLS’s Bach and the Cosmos series. The first is the 1727 double-choir motet Singet dem Herrn (Sing Unto the Lord), with its delicate balance between exuberance and pathos, which we sing with the superb baritone Roderick Williams. The second is the real biggie – the mightiest, meatiest choral piece of them all: the Mass in B Minor, sometimes described as the summation of JSB’s career, in which we’re conducted by one of the greatest Bach interpreters alive, John Butt. As one of my fellow singers commented at a rehearsal the other night, “there really are a lot of notes”. Not so much mountaineering as marathon mountaineering, if that’s a thing.

Of course, it’s also a pleasure, and none of us would be doing it if it weren’t. Singet I first sang at university, and it’s a delight to reencounter it (though it’s more fiendish than I remember: apparently I’m not as athletic as I was). As well as drilling those notes, we’ve spent a long time focusing on the Lutheran text, which is deeply poignant, especially during the chorale section in the middle of the work: “Gott weiß, wir sind nur Staub. Gleich wie das Gras vom Rechen, Ein Blum und fallendes Laub…” (“God knows we are but dust. Just as the grass that is mown, a flower or falling leaf…”). Singing it is a powerful experience.

The B Minor Mass I first heard in my teens (in that legendary John Eliot Gardiner recording), but I’ve never actually sung it before – more reason our concert on Saturday feels special. This work, which Bach assembled from a collage of cantata movements he’d composed in Leipzig, was intended to show off his skills and catch the attention of a new employer across in Saxony. In that way, I suppose, it’s the greatest job application of all time. (Not that it worked: Bach spent the rest of his life grinding away in Leipzig.)

The Mass is utterly encyclopedic: from elaborate fugues and dizzying double-choir counterpoint to the simplest, slenderest solo arias and plainchant. Singing it, you feel like you’re exploring the furthest reaches of Bach’s architectural imagination. The way he builds the opening cries of “Kyrie”, like placing the great foundation stones of a cathedral, to the filigree of the Sanctus, where we in the bass section sing a joyous, swaying melody that descends through the octaves while the higher voices make shimmering patterns up in the heavens. Encyclopedic though it is, after a while you don’t see the individual textures or effects: you just feel the heft of the whole structure, its solidity and profundity. That, too, is rather moving.

As I hope is clear, it’s tricky, learning to keep your head at these altitudes, but it’s also hugely rewarding. Hopefully we’ll make it all the way to the top.

Bach and the Cosmos: B Minor Mass

The Epiphoni Consort perform Bach’s B Minor Mass with City of London Sinfonia, John Butt, Roderick Williams, Joanne Lunn, Rowan Pierce, Robin Blaze and Charles Daniels at Southwark Cathedral on Saturday 20 October 2018, 7.30pm. Tickets available via the CLS Box Office online, on the phone (020 7621 2800; M-F, 10-6) or on the door.

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Your guide to Bach and the Cosmos

How do maths and music link together? In Bach and the Cosmos, we’ll explore the answer through music for orchestra and voice by JS Bach in concerts in London, Oxford, Cambridge and Bristol in October 2018.

Curated in collaboration with Roderick Williams OBE, our London series and University Tour feature some of Bach’s most numerical compositions, including the Goldberg Variations, Musical Offering, Brandenburg Concerto No.3 and B Minor Mass.

Who better to delve into all the mathematical structures and patterns in Bach’s music than a Professor of Mathematical Physics at the University of Oxford? Professor James Sparks joins our musicians at four of the top UK universities for maths and the Queen Elizabeth Hall to do just that in performances described as “TED talks…but with a live orchestra”.

Roderick Williams
(Image: Benjamin Ealovega) Roderick Williams directs and performs in Bach and the Cosmos

Our series bears three distinctive programmes of Bach’s music. In our Goldberg Variations tour (dates and venues below), Orchestra Leader Alexandra Wood directs the title piece alongside mathematical discovery with James Sparks.

You can see James again in Bach Remixed at Southbank Centre’s Queen Elizabeth Hall with a focus on different pieces and musical-methodological revelations. Baritone Roderick Williams and the Epiphoni Consort (pictured below) also join our line-up in vocal music including Ich habe genugSinget dem Herrn and Komm, süsser Tod. You can also see Roderick’s contemporary piece Enough for solo oboe performed by our very own Dan Bates.

Following their incredible performance in Modern Mystics last November, we’re excited to perform with the Epiphoni Consort at Southwark Cathedral again on Saturday 20 October in an immersive performance of Bach’s monumental B Minor Mass, conducted by renowned conductor and Bach interpreter John Butt.

Performance dates: London series

Wednesday 10 October, 1.30pm
Goldberg Variations, Relaxed Performance: Canada Water Theatre
Tickets: CLS Box Office | Canada Water Theatre Box Office

Wednesday 10 October, 7.30pm
Goldberg Variations: The Octagon, Queen Mary University of London
Tickets: CLS Box Office

Tuesday 16 October, 7.30pm
Bach Remixed: Queen Elizabeth Hall, Southbank Centre
Tickets: CLS Box Office | Southbank Centre Ticket Office

Saturday 20 October, 7.30pm
B Minor Mass: Southwark Cathedral
Tickets: CLS Box Office

University Tour: Goldberg Variations

Tuesday 9 October, 7.30pm
Mathematical Institute, University of Oxford
Free admission: register by email | More info

Wednesday 10 October, 7.30pm
The Octagon, Queen Mary University of London
Tickets: CLS Box Office

Thursday 11 October, 7.30pm
West Road Concert Hall, Cambridge
Tickets: CLS Box Office

Monday 15 October, 7.30pm
St George’s Bristol
Tickets: St George’s Bristol Box Office

Find out more with CEO Matthew Swann

On a cloudy day in Brixton, we caught up with CEO Matthew Swann who explains all about our Bach and the Cosmos programmes and collaborations.

https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fcityoflondonsinfonia%2Fvideos%2F296749121103233%2F&show_text=0&width=560

OHP 2018: Views from the Pit

It’s been an incredible Season of operas at Opera Holland Park: our fifteenth Season as orchestra in residence. From ‘one of the most moving Traviatas’ (The Mail on Sunday) ever staged to the passionately performed (Opera Today) UK premiere of Mascagni’s Italian verismo, Isabeau, Opera Holland Park’s 2018 Season truly had it all.

‘City of London Sinfonia is getting better year on year’
Seen and Heard International (Isabeau)

Throughout the Season, some of the CLS team have been getting behind-the-scenes insight from City of London Sinfonia musicians, conductors and the Opera Holland Park team, all featured in our Views from the Pit podcast mini-series – available on SoundCloud and Apple Podcasts. There’s talk about the Season’s four productions, insight into the rehearsals and opera experiences over the years, as well as insight into a typical day in the life of a professional musician.

Let us know what you think by giving us a like, leaving a comment or a review. You can also tweet us @CityLdnSinfonia or via Opera Holland Park’s dedicated hashtag for the Season, #OHP2018.

Views from the Pit: episode guide

Episode 1: James Clutton and Matthew Swann

Opera Holland Park’s Director of Opera, James Clutton, and CLS Chief Executive Matthew Swann discuss how Opera Holland Park has evolved over the years, the collaboration between both organisations, making opera more accessible to the widest possible audience and, of course, the four operas performed in the 2018 Season.

SoundCloud | Apple Podcasts

Episode 2: Così fan tutte with the strings

Following 2017’s marvellous interval biscuit talk, violinist Charlotte Reid and violist Matthew Maguire return to our podcast series to talk about Così fan tutte and performing an opera after spending a couple of hours working with children at University College London Hospital. We’re also joined by violinist Gabrielle Painter who describes Isabeau and a typical performance day during an OHP show run.

SoundCloud | Apple Podcasts

Episode 3: La traviata with the brass

Two of the Orchestra’s longest-standing members, French horn Mark Paine and Tuba Stephen Wick talk about the exciting and challenging orchestral moments in Verdi’s La traviata. They also go down memory lane, having both been performing at Opera Holland Park since 2004.

SoundCloud | Apple Podcasts

Episode 4: Ariadne auf Naxos with the woodwinds

The woodwinds are very important in Richard Strauss’ Ariadne auf Naxos – an opera that Principal Oboe Dan Bates has loved for 20+ years. We join Dan and Principal Clarinet Katherine ‘Waffy’ Spencer after a six-hour rehearsal of the opera to find out more about the incredible orchestral and vocal writing in Strauss’ score.

SoundCloud | Apple Podcasts

Episode 5: Opera Holland Park with Brad Cohen

In the fifth and final episode of Views from the Pit, conductor Brad Cohen expresses his excitement about conducting Ariadne auf Naxos at Opera Holland Park, giving insight into the rehearsal process and the challenges of moving Ariadne from Glasgow to London. He also explains what makes opera a unique artform.

SoundCloud | Apple Podcasts


Views from the Pit is presented by Tasha Allery and Gabriele Neuditschko, and features rehearsal footage from OHP 2018 dress rehearsals (Così fan tutte, Ariadne auf Naxos, Isabeau) and OHP 2017 dress rehearsals (Zazà). Images © Ali Wright for Opera Holland Park, 2018.

Music, technology and wellbeing

Our wellbeing work includes long-standing projects at children’s hospitals such as Evelina London Children’s and University College London hospitals, care homes in North London, hospices in South London and with survivors of brain injuries at Headway East London. We have also entered our second year of a three-year residency (supported by Youth Music) at Bethlem and Maudsley Hospital School, making music with young people who have a broad range of mental health illnesses.

In our Music, technology and wellbeing podcast, Fiona and Zak from the City of London Sinfonia team discuss their experiences of music-making with CLS musicians in wellbeing settings, as well as the impact our projects have on participants and our musicians.

“Music-making is a shared experience.”
– Fiona Lambert, CLS Director of Participation

Sound Artist Gawain Hewitt also talks about how we’ve been using music technology in our recent projects to respond to some of our artistic programmes, such as Modern Mystics, Hero Worship and Bach and the Cosmos. Using technology alongside instruments makes music-making even more accessible, particularly for those with physical or psychological difficulties. In the current term, Gawain has been working alongside CLS musicians and participants to create pieces that respond to Bach’s compositional structures, as well as composing using numbers, sequence and patterns.

“Everyone has the right to be music-makers.”
– Gawain Hewitt, Sound Artist and Workshop Leader

Hear more from Fiona, Zak and Gawain in our Music, technology and wellbeing podcast, available for free download on SoundCloud and Apple Podcasts.

Building on our experience in care homes

Written by Natasha Krichefski, CLS Participation Projects Manager

City of London Sinfonia (CLS) has a long-standing reputation for delivering concerts in care homes, in partnership with Jewish Care, across a range of homes in North London. Building on a new relationship with the Jewish Care ‘Creative Arts’ and Betty and Asher Loftus Centre ‘Living Well’ teams, we recently worked closely together to develop an exciting new pilot for our work.

As Resident at the Betty and Asher Loftus Centre, we worked in the three care homes on the campus over a period of four days. We aimed to look at ways of developing the current format to allow a more flexible responsive approach to residents and make improvements to the residents’ sense of wellbeing, whether we met them in lounges, their rooms, corridors, or in a more formal concert setting, whilst keeping the highest quality of music at the core.

Responding to the needs of care home residents

We wanted to respond strategically to the partner’s desire for us to provide activity for the more isolated, “hard to reach” residents who either chose not to or are unable to attend our concerts and who rarely engaged in any activities in the homes. Becoming Resident on the campus enabled us to build relationships with staff and residents in a way that wasn’t previously possible with a single fleeting concert performance. We were also able to fit with Jewish Care’s commitment to the Principles of Person Centred Care, as well as reflect the principles of Participatory Arts promoted by Jewish Care’s Creative Arts team.

“Working in partnership with CLS and Caroline Welsh was a pleasure. We welcome the opportunity to work with artists and arts providers that are able to respond the needs of our residents, by working together with us to develop bespoke projects. The focus on a participatory approach showed great benefits for both our most isolated residents and the CLS musicians.”

Caroline D’Souza (Arts Development Manager, Jewish Care)

Following dementia training from Jewish Care and a music improvisation session led by animateur Caroline Welsh, the project started in earnest: we opened up the rehearsal sessions so that curious passers-by could pop in; ambient music accompanied the lunch hour in the lounges; and for the first time we visited residents in their rooms for a series of interactive moments, playing to and talking with those people who don’t currently have as much engagement with other residents or staff.

Pairs of musicians were partnered with a member of the Living Well team who could brief musicians on the needs of residents, accompany each visit and provide feedback. Drawing on their specialist skills, expertise and relationships with residents, we were able to target isolated residents and create moments of connection and engagement that wouldn’t otherwise have been possible.

We continued to deliver daily concerts, one in each home, but with an added sense of familiarity as the musicians had built relationships with several of the residents and staff and could refer to the audience by name.

Measuring the impact of our visits

Evaluation formed an important part of the collaborative process, with both organisations reflecting extensively on the best approach to measuring the impact of the project on the participants, the care home environment and our musicians. The Living Well team provided baseline synopses on each of the residents and gave written follow-up summaries after each of the visits.

The project not only allowed us to work with a larger number of residents on this occasion, but we were also able to make a major change to the range of activity offered through the partnership and achieve a much deeper sense of engagement. Over the course of the four days, the Living Well team saw great change in mood and a new openness to interaction and connection from some of the residents.

For example, a team member described one of the residents before the activity as someone who didn’t like socialising, but on the final day of the project, the team member explained: “I felt she didn’t want the interaction to stop today, whereas in general she shows a preference to short interactions unless she really knows the person well and trusts them.”

Another resident was initially described as having “low mood and withdrawn”, but after the first day of visits, the musicians and resident were “smiling and laughing together at the end of the session and he asked when they were coming again”.

Having worked more closely with the Creative Arts and Living Well teams and having started to develop a new practice in this context, we are very much looking forward to working together again and using our learning to inform future projects.

Many thanks to Dunhill Medical Trust and Rayne Trust for generously supporting this project.


Find out more about our participation work in care homes on YouTube.

CLS presents Mindful Music

City of London Sinfonia presents Mindful Music: an innovative combination of live music and mindful meditation that contributes to improved wellbeing by:

  • decreasing stress and anxiety
  • improving focus
  • boosting working memory

Violinist and mindfulness practitioner Ann Lovatt, who leads the meditations, describes mindfulness as ‘a practice that encourages you to step out of autopilot’ and explains that combining it with live music creates an incredibly powerful experience.

Meditation is a proven method of reducing stress, and music is also proven to have therapeutic effects, as well as the power to excite, to calm and to the reach the myriad of emotions in between.

Watch our new video to hear more about the initiative from Ann and Creative Director Alexandra Wood and watch footage from our CLS Minis Music and Mindfulness concert at the Albany (Deptford) in April 2018.

How can you experience Mindful Music?

We recently took Mindful Music to Soho House’s new White City House and audience members experienced it in our Modern Mystics and CLS Minis series.

If your company is considering ways to look after your employees’ mental health and wellbeing, or you would just like to learn more about Mindful Music, please get in contact.

For more information on Mindful Music, contact CEO Matthew Swann or Development Manager Zak Hulstrom. You can also find out more about CLS and our Participation work in mental health and wellbeing settings on our website.

There will be opportunities to experience music and mindfulness at City of London Sinfonia performances in the near future. Sign up to our mailing list to stay up to date.

 

Retrospect: Hero Worship at the QEH

On 8 May, we headed to Southbank Centre’s Queen Elizabeth Hall for the first time since the Hall’s refurbishment and grand reopening in April. This was the first of many collaborations to come at the QEH and our debut working with Australian composer and violist Brett Dean.

CLS_Brett Dean_Hero Worship rehearsal
Brett Dean directs City of London Sinfonia in rehearsals.

As with many of our ‘seriously informal’ concerts, Hero Worship departed from the regular orchestral concert format, offering a narrative and images (not too dissimilar to that of a TED talk) to help us better understand Beethoven’s life and music. Cue entertaining Cambridge historian.

Sir Christopher Clark, Regius Professor of History at the University of Cambridge, gave our audience insight into the historical, political and social contexts that influenced Beethoven and his compositions. Intertwined with musical canapes from his early symphonies and septets, the narrative spanned from his early years to the uncovering of the Heiligenstadt Testament following Beethoven’s death (listen to Brett Dean’s explanation in our podcast).

Brett Dean was welcomed to the podium to conduct the centrepiece of the evening: his “fantastic” and “pretty tricky” (as described by Creative Director and Leader Alexandra Wood) contemporary take on Beethoven’s famous document, Testament.

Violins relaxing before Eroica
CLS violins relax before performing the ‘Eroica’ Symphony, standing up.

We’d had a taste of who Beethoven was before his Heiligenstadt trip and Napoleon’s betrayal, and now it was time to discover his reformed style in the ‘Eroica’: the Symphony that altered the course of music. With Brett Dean directing the Symphony from the viola and the majority of our musicians standing (thank goodness the violins relaxed in their break – pictured), ‘strong inner voices sprang to life, unfurling the symphony as a gigantic piece of chamber music’ (The Observer).

Despite having known each other for decades, Brett Dean and Sir Christopher Clark had never been on a stage together before. Their bows at the end of the performance showed what a joy it had been, and the simultaneous rapturous applause confirmed that it was a joy for everyone involved.

Tweets from the night

#CLSattheQEH

For more information about the performance and to learn about our next concert, Bach Remixed, coming up in October, be sure to search #CLSattheQEH on Twitter, Facebook and Instagram or sign up to our mailing list for email updates.

Your guide to Hero Worship

What’s more exciting and entertaining than a TED talk? A TED talk with a 40-piece orchestra. This is how CLS Chief Executive Matthew Swann describes our Hero Worship concert at Southbank Centre’s newly refurbished Queen Elizabeth Hall on Tuesday 8 May.

Join us on an exciting journey with Cambridge historian Sir Christopher Clark to learn about the significance of Beethoven’s ‘Eroica’ Symphony, Beethoven’s illness and medicine’s inability to cure it, the verbose testament he wrote in Heiligenstadt but never sent, and how he elevated artists from the servant class and reinvented them as heroes.

Amongst works by Beethoven, the Orchestra performs Brett Dean’s Beethoven-inspired piece Testament. Testament was composed in an attempt “to pick Beethoven’s brain”, as Brett puts it. The piece promises to be an exciting experience for the musicians as well as the audience, as our strings play on bows without rosin (which is basically the musical equivalent of driving on ice without snow chains if you’re in the Austrian Alps), while the woodwinds produce “sounds that are hard to pin down” with effects such as ‘toneless murmuring’.

In a bold move that violist and composer Brett Dean describes as being “don’t try this as home difficult”, City of London Sinfonia performs Beethoven’s ‘Eroica’ Symphony without a conductor. What is very special about this performance is that the Symphony will be directed by Brett from the viola; from within the orchestra, which highlights aspects of the piece that you might not be able to hear as clearly in a more traditional setup and gives you the chance to rediscover the Symphony in a different way.

We know that worship usually takes place in special surroundings and Hero Worship is no different in this respect. That’s why we have chosen Southbank Centre’s shiny new Queen Elizabeth Hall as the place for an evening full of beautiful music and exciting insights. It is the perfect place for a concert that gives you a chance to see and hear Beethoven the artist as well as Beethoven the hero – but most of all, Beethoven the human.

Want to book tickets and find out more?

You can purchase tickets at the CLS Box Office (until 10am on 8 May) or at the Southbank Centre Ticket Office. Tickets will also be available at the Queen Elizabeth Hall on the night.

Listen to our Spring Season podcast to hear CLS Chief Executive Matthew Swann elaborate on what makes the concert a TED talk.

In our Hero Worship with Brett Dean podcast, Brett Dean talks more about Beethoven’s ‘Eroica’ Symphony and his own piece, Testament, shedding light on the concept and context of the work and the experimental sounds he chose to feature in the music.

The Inclusive Orchestra: relaxed performances

Written by Zak Hulstrom, CLS Development Manager

CLS prides itself on having a ‘seriously informal’ approach, which means we play high-quality music, but we think people should have the freedom to enjoy the concert as they please: grab a drink, use their phones, cough, or clap between movements. Our approach works and has grown in popularity. Young people (aged 16-25) made up a surprising proportion of our audience at our Modern Mystics concerts in autumn 2017 (25%).

We’re beginning to realise that this approach works well for anyone, including people living with dementia, who would enjoy having the freedom to get up, talk, clap, or enjoy a break in the quiet space outside the concert hall.

What makes a concert ‘dementia-friendly’?

I often get asked this question, and it’s not a complicated answer: it’s no different to a regular concert. When we are putting together a dementia-friendly concert, we are primarily focused on accessibility around the venue. Can audience members find the toilet, the café and the concert hall with relative ease? Is there a volunteer nearby who can answer questions?

In December 2017, we presented our first ‘dementia-friendly’ concert at St John’s Smith Square. In preparation for the performance, we sought answers from other like-minded organisations who already have experience engaging people living with dementia: The Alzheimer’s Society, Southwark Dementia Action Alliance, Dementia Friends, Shakespeare’s Globe, Royal Academy of Art and The Young Vic.

One of the important steps was having The Alzheimer’s Society audit the concert venue. They showed us all the many ways we could improve access to St John’s Smith Square, and we were delighted by the sheer number of considerations. We were “delighted” because addressing the issues meant we could be more confident about promoting this concert as dementia-friendly. For example, some of the issues they discovered were dark patches on the floor, which, to some people, can appear as holes in the ground or wet patches. Likewise, colours on signs, the chairs and tables must be carefully selected so that the contrast is highest and objects can be differentiated more easily. Signs must also be clear in content and within line of sight as you navigate the venue.

Our team in the office and many of our musicians are trained as Dementia Friends. We’ve participated in a taster course to better understand the many kinds of dementias and how they can affect people in different ways. From losing memory, which is what most people associate with dementia, to visuo-spatial difficulties and emotional changes, there is no such thing as one dementia. We can’t recommend it highly enough to become a Dementia Friend, so that you can learn small ways to help other people.

How are we putting our learning into practice?

Our concerts should be as welcoming as possible. Our first dementia-friendly concert could have been better, as it was held in December, on a dark, windy and rainy evening. We have already considered some solutions, and so our next round of relaxed concerts will be held in CLS Minis in April 2018 – in a much warmer month, and during the day.

Performance dates:

All seating is unreserved. Tickets are just £5 at the CLS Box Office (online or by phone, 020 7621 2800) and the Albany Box Office (17 April only). Standard tickets are £10, and we offer a free companion seat for wheelchair users and people with limited mobility. Tickets will also be available on the door (subject to availability).

You can read more about our Relaxed Lunchtime Performances on Facebook and Twitter, or by visiting our website.


Following our first dementia-friendly concert in December 2017, Zak was given the opportunity to speak more about this and represent CLS at a British Council conference in South Korea. You can read more about his time there in our The Inclusive Orchestra: CLS visits South Korea blog post.

Zak on dementia-friendly concerts

Music and mindfulness in a busy world

In today’s world, we need time to stop and focus. We need time that doesn’t involve being bombarded with the deafening noise of work and noise pollution; to have a break from social media and other things that are supposed to make our lives better, but quite often make our minds overly busy and stressed and tired.

In our Music and Mindfulness concerts, CLS violinist and mindfulness practitioner Ann Lovatt (referred to as Ann Morfee elsewhere) and the musicians of City of London Sinfonia are there to give you a “magic hour” of peace and calm.

Previously, audience members at Modern Mystics: The Fruit of Silence experienced a mindful meditation with Ann before listening to the beautiful music of Arvo Pärt and Peteris Vasks performed in Southwark Cathedral. We also took Music and Mindfulness to a place of work, to help city workers start their day with positive and focused minds.

Ann Lovatt
CLS violinist Ann Lovatt in a King of Ghosts recording session (c) Pete le May.

How do live music and mindfulness work together?

Mindfulness is a practice that encourages you to step out of autopilot. It allows you to reconnect with your body and your breath; to become more aware of stresses and to enable you to step back from stress and its causes. Meditation is a proven method of reducing stress, and music is also proven to have therapeutic effects, as well as the power to excite, to calm and to the reach the myriad of emotions in between.

When preparing for a mindful music session, Ann looks in depth at the music – for example, the structure, context and how the instruments might be used. In each session, she hopes to highlight aspects of the music which allow some insight or reflection appropriate to the practice of meditation. Throughout the mindfulness session, Ann bears all the musical factors in mind and references the chosen piece of music before it is performed live by CLS musicians.

The inclusion of a short mindful meditation within a live performance aims to enhance the listeners’ experiences of the music being performed, bringing an immediate sense of wellbeing to complement that which comes through the music alone.

Where can I experience Music and Mindfulness?

In April 2018, our strings, brass and woodwind sections will take it in turns to perform lunchtime and evening miniatures at various venues in our CLS Minis series. These include three Music and Mindfulness concerts in Deptford, Mile End and Marble Arch.

Performance dates:

All seating is unreserved. Tickets start from £5 (for students and 16-25s with the CLS 5IVER ticket scheme) at the CLS Box Office and the Albany Box Office (17 April only). Standard tickets are £10, and we offer a free companion seat for wheelchair users and people with limited mobility. Tickets will also be available on the door (subject to availability).

Listen to the CLS podcast

Want to know more before you try it out? Ann Lovatt talks more about the benefits of music and mindfulness in our Spring Season podcast: available for download on Apple Podcasts and SoundCloud.